Sunday, December 3

Tickle Quiz

My body is telling me to EAT BETTER.

Doughnuts, chips, cookies. Sure, they're yummy. We can't disagree with you there. But it sounds like your body is saying that it'd like to see more of the good stuff mixed in there, too. You know, things like fruits and veggies for vitamins, minerals, and antioxidants.Social and friendly, you like to take life in and enjoy yourself. Whether you're going to the movies, checking out a new restaurant, grabbing a quick bite on the go, or enjoying a BBQ at a friend's house, you get out and about. Nothing wrong with that. Just try to add some more healthful choices in. And don't forget to stay hydrated. Now that's refreshing!


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